(ContentDesk) April 11, 2006 -- Overeating chocolate is a learned response, a habit or a coping mechanism that can be changed and a guilt-free Easter is possible even when surrounded by chocolate temptations according to Clinical Hypnotherapist, Linda Bright.Chocolate is an international symbol of luxury and self-indulgence and in Australia annual sales are in excess of $900 million in gourmet chocolate alone.Chocolate is an anti-depressant because it contains phenylethylamine or PEA which is also found in the brain. We release PEA in very tiny amounts when we are feeling elated and physically stimulated, said Ms Bright who is the founder and director of Mind Over Matter, a Perth-based hypnotherapy consulting practice.
For some of us chocolate is an enjoyable treat, an infrequent or irregular indulgence and Easter is a great pretext to spoil ourselves a little.But for others it is a source of guilt or regret or frustration because they find eating chocolate compulsive. For those who crave chocolate Easter time is fraught with danger and temptation.They wish they didnt need chocolate but, even if they could, they wouldnt stop eating it. It would be like walking away from a friend.
There would be a gap in their lives. Something essential would be missing.
And if they had to do without chocolate they know they would have feelings of resentment and deprivation, Ms Bright said.Addictions, even chocolate addictions, are only a problem if we are suffering in some way financially or physically or emotionally.
If we are not suffering -- or causing others to suffer as a consequence of our addiction -- then our addictions are acceptable.But chocolate can be enjoyed in moderation. The challenge is how?It is a matter of addressing what the need is that chocolate fills for each individual and by using our subconscious mind to address that need and find alternatives for us, healthier alternatives for example, Ms Bright said.If you want change to happen you have to change what you happen to do, she said.Are You A Chocoholic? Take Our Quiz1????Do you feel compelled to buy chocolate every time you are in a supermarket/petrol station?Never????????0???? 1????
2????
3????4????
5???????? Every time2????Once you start to eat chocolate, do you find it difficult or impossible to stop?Never???????? 0???? 1????
2????
3????4????
5???????????? Always3????Have others in your family displayed addictive behaviours? (eg Smoking, working, over/under eating)No???????? 0???? 1????
2????
3????4????
5???????????? More than 14????Do you hide your chocolate eating from others?
Never????????0???? 1????
2????
3????4????
5???????????? Always5????Have you ever bought chocolate as a gift for a friend or family member and eaten it yourself?Never????????0???? 1????
2????
3????4????
5???????????? Every timeHow Did You Score?Double your score for Questions 2 and 4.0 10????Youre OK.
You enjoy your chocolate, but its under control.11 20????Its a worry to you.
You may be a binge eater or bothered about your weight, but its not serious unless you have a health issue such as diabetes.21 30????Hmmm.
Its time to do something about it.
Your chocolate habit may be creating a troublesome weight or emotional issue.31 35????Chocolate is taking over your life.
Do something now.Linda Bright is a qualified, registered and certified Clinical Hypnotherapist and Emotional Freedom Technique Practitioner..
Aphrodisiac Dinner Date
Dinner dates with new companions can make or break a budding romance.
First dates can be nerve racking.
Planning the date can be particularly difficult.
Where should you go, what should you do and what would be enjoyable?
You might worry that your date will not like the restaurant, the food or worse yet, the company.
Once the date begins you may sometimes struggle with conversation, feel awkward and suffer from anxiety.
Don't be ashamed, it happens to everyone.The absolute best and incomparable sort of dinner date you can arrange is one that you prepare yourself at your own home.
In this scenario you can be the male or the female, it does not matter.
When a guy cooks for a girl, the woman feels special, elated, curious and very vulnerable because the man is in complete and total control.
And when the woman cooks for her special guy, she gets to showcase any special culinary talents which can serve as a hint...
Dee Bertino of Fantasy Gifts Offers Her Top-10 Gift Ideas for Spicing Up this Valentine's Day
Voorhees, NJ (ContentDesk) February 1, 2006 -- Fantasy Gifts, an upscale chain of retail stores, specializing in lingerie, novelties, couples games, how-to books and DVDs, lotions, and bachelor/bachelorette gifts offers women and couples a convenient and comfortable shopping environment for those looking to add spice to their lives this Valentines Day.
With three suburban NJ locations in Voorhees, Marlton, and Turnersville, finding the right gift is just around the corner.
What better gift is there for Valentines Day, than doing something to improve your relationship? asks Dee Bertino, owner and operator of the NJ locations.
This is the perfect time for women and couples to take the initiative, by adding spice into their love lives and rekindling the spark they first felt when their relationships were new.Dee Bertino of Fantasy Gifts offers her top 10 suggestions for Valentines Day:1)???Lingerie Its hard to go wrong with lingerie.
Most every...
Get Mom Something Unforgettable - Not Flowers - for Mother's Day
This year, don't buy boring, sneeze-inducing flowers or routine gifts at inflated, last minute prices.
Instead, give your Mom "The Unforgettable Gift"? with the best features of flowers and candy ? a dozen gourmet hand-dipped strawberries available with decadent chocolaty coatings and six different toppings?the perfect gift for Mother's Day or any day you want Mom to feel special.
Make Mom feel like Hollywood Royalty because you care enough to send the berry best.
It is the quality of Shari's Berries gourmet, hand-dipped strawberries that make them a favorite among Hollywood's A-list celebrities like Halle Berry, and good enough to be included in the Academy Awards goody bags to Oscar winners like...
Seven Home Hair Color Tips for Great Results
Some hair professionals may try to discourage you from doing your own home hair color, saying that drugstore hair color products are harsh and the results can be uncertain. But the truth is that you can achieve excellent results and save a lot of money by coloring your hair at home as long as you know a few basics about choosing the right color and applying it correctly. Here are seven of the most common questions and my advice on hair coloring at home. Advice on Hair Color at Home 1. How do I know whether I should color my hair at home or go to a salon? Most people can successfully color their hair at home but there are exceptions.
You should get a professional color job if your hair is in poor condition - coloring dry damaged hair at home can result in uneven color. Also, if your hair has different shades and you want one even tone, a hairdresser can apply different formulas to the different areas. Finally, it's best to leave it to the experts if you want to make a drastic change...
Seven Home Hair Color Tips for Great Results
Get Mom Something Unforgettable - Not Flowers - for Mother's Day
This year, don't buy boring, sneeze-inducing flowers or routine gifts at inflated, last minute prices.
Instead, give your Mom "The Unforgettable Gift"? with the best features of flowers and candy ? a dozen gourmet hand-dipped strawberries available with decadent chocolaty coatings and six different toppings?the perfect gift for Mother's Day or any day you want Mom to feel special.
Make Mom feel like Hollywood Royalty because you care enough to send the berry best.
It is the quality of Shari's Berries gourmet, hand-dipped strawberries that make them a favorite among Hollywood's A-list celebrities like Halle Berry, and good enough to be included in the Academy Awards goody bags to Oscar winners like...
Your Guide To Acne Skin Care
Contrary to popular belief, acne is not caused by dirty pores or eating chocolate. Acne is actually caused by overactive sebaceous glands. Hormones in you body cause acne to appear. Acne is extremely common in people ages 12-24, when our hormones are very active due to puberty, but many people continue to have acne outbreaks throughout their lives. Acne can show up on the face, neck, chest, back, and shoulders.
While it is not life threatening, acne can cause scarring and emotional distress to those that suffer from it. This is why acne skin care is so important.Many things can cause outbreaks of pimples and zits. Allergies, heredity, stress, weather, menstruation and even over washing can cause acne. There are lots of ways to treat acne. For mild to moderate cases, experts recommend washing your face twice daily and after any exercise.
They also recommend over the counter acne products that contain ingredients like benzoyl peroxide and salicylic acid. These products can...
Your Guide To Acne Skin Care
Would you like S'more? - Cooking S'mores Indoors
The best part of camping has nothing to do with being outside. Think back to the last time you slept in the woods and you will agree with me. Take away the mosquitoes, the unexpected rainstorms and going to the bathroom in the bushes and what's left? Not much you say? Well then you forgot the best part because nothing is more fun about camping than making s'mores. If you don't have time for camping anymore but melted chocolate, marshmallows and graham crackers still sounds tempting, don't worry. We'll show you three ways to skip the great outdoors and cook up some s'mores in the comforts of your own home.A great way to cook s'mores indoors is to use the Casa Moda S'mores Maker.
It's a lot like cooking smores outdoors. The S'mores Maker replaces the campfire with a sterno and instead of passing around the bag of marshmallows, there are neat places to stack all of your ingredients. The Casa Moda S'mores Maker is great for those of us who are trying to set a mood. There are people...
Would you like S'more? - Cooking S'mores Indoors
Munchie Gifts Adds Special Dietary Needs Gifts Department
(ContentDesk) November 20, 2004 -- Sugar free products are offered for persons with high blood sugar or diabetes, gluten free cookies for persons with Celiac Disease as well as all natural products for those who simply want to enjoy healthy munchies. Gluten free offerings for those with Celiac Disease include gourmet cheesecake and freshly baked cookies. Scrumptious cheesecake is also offered in a wide choice of sugar free flavors and and baked to order cookies are available in sugar free and all natural as well as gluten free. All the ingredients in the All Natural Gourmet Cookie line are Natural and/or Organic. Great care has been taken to provide the finest Natural products without the marketing hype.
Ingredients are All Natural, No Preservatives" and No Hydrogenated or Partially Hydrogenated Oils. Sugar-Free/Lower Carbohydrate Gourmet cookies offered in tins and gift baskets have the same ingredients as the All Natural Gourmet line except for the following differences: ? Sugar...
Munchie Gifts Adds Special Dietary Needs Gifts Department
PennWell Sells Computer Graphics World
Tulsa, OK (ContentDesk) April 1, 2006 -- PennWell Corporation, a diversified global media and information company, announced today that it has sold Computer Graphics World magazine to California Offset Printers, Inc. Computer Graphics World, published monthly since 1977, is the premier authority on innovative graphics technology and applications, serving over 40,000 professionals involved in advanced computing applications. The Computer Graphics World franchise also includes a web site and bi-monthly...
Chocolate
Learn Forex the Easy Step by Step Way with Video Demos and Tutorials
(ContentDesk) July 8, 2006 -- Want to learn how to make $200 to $3,000 for as little as ten minutes of work trading Forex with only tiny risks? And do this multiple times a week????Forget MLM, Real Estate, HYIPs, & other risky "business opportunities", if you are looking for a REAL way to make serious money without hassles then read on ...Sound too good to be true? We assure you it's true. You can learn this week how to completely replace your income. You'll only have to "work" a few hours each...
Chocolate Learn Forex the Easy Step by Step Way with Video Demos and Tutorials
Chocolate seeds Help For Easter Chocoholics Available Says Clinical Hypnotherapist Linda Bright From Mind Over Matter 
Dr. Leo Van Everbroeck & Care2Learn Launch NAB/NCERS Course for Nursing Home Administrators
Bradenton, FL (ContentDesk) July 23, 2004 -- Dr Van Everbroeck and www.Care2Learn.com have launched the NAB/NCERS approved 9 hour course called "Creating an Organizational Paradigm Appropriate to a Geriatric Care Facility" which focuses on the dynamics that cause humans to rebel against traditional models of organization. Although this course targets nursing home administrators and nurse managers, any healthcare professional...
Dr. Leo Van Everbroeck & Care2Learn Launch NAB/NCERS Course for Nursing Home Administrators Chocolate
Chocolate Help For Easter Chocoholics Available Says Clinical Hypnotherapist Linda Bright From Mind Over Matter suits 
Chocolate seeds Help For Easter Chocoholics Available Says Clinical Hypnotherapist Linda Bright From Mind Over Matter 